Walking meditation was a beautiful way to begin the day at Yandara. I enjoyed waking up with the waves and reflecting on the day to come.
Potential students should come for the yoga and stay for the food! The kitchen did a wonderful job at providing and excellent variety of yummy prana charged cuisine.
Alicia Patterson - Boulder
Alicia Patterson Biography
Alicia Patterson, BA, MA, CYT, is a Somatic Psychotherapist, yoga instructor, and Reiki practitioner. She began practicing in Baltimore MD and has continued her yoga journey to Boulder CO. Alicia taught yoga for Charm City Yoga in Baltimore and Thrive Yoga and Sacred Space Yoga in Rockville MD. She attended her teacher training at an intensive environment at Yandara Yoga Institute. She has been teaching since 2004 and finds that yoga is a support to the spiritual, physical, mental, emotional, and transpersonal bodies. Alicia's intention as a teacher is to help others find a deeper connection with themselves through breath and mindfulness.