Walking meditation was a beautiful way to begin the day at Yandara. I enjoyed waking up with the waves and reflecting on the day to come.
Potential students should come for the yoga and stay for the food! The kitchen did a wonderful job at providing and excellent variety of yummy prana charged cuisine.
Lauren Haas - Nomadic
Lauren Haas BiographyWhat are you doing with Yoga?
I owned two studios for a while and taught a great deal! Now I am a writer, living as a nomad. I use yoga to restore my body after hiking and travel and to stay close to my spirit. My travel blog is at http://www.soulofajourney.com I was a bit burned out after teaching 8-9 classes a week for 7 years, so it's good to be working with a personal practice again. I've also written a book. It's a journal for yogis and yoga students. It's called "A Yoga Journal" and it's available on Amazon.com at http://www.amazon.com/Yoga-Journal-Lauren-Zehara-Haas/dp/1493774360.