Walking meditation was a beautiful way to begin the day at Yandara. I enjoyed waking up with the waves and reflecting on the day to come.
Potential students should come for the yoga and stay for the food! The kitchen did a wonderful job at providing and excellent variety of yummy prana charged cuisine.
Mary Hennen - Forest Lake
Mary Hennen Biography
Ongoing personal practice; studying to become a teacher for Mindfulness-Based Stress Reduction 8-week program which incorporates yoga as part of the program.