18 day Training:
- Aug 6 to Aug 23, 2010-Bali
Tuition:
Yandara Yoga Teacher Training in Bali
This year Yandara will be offering our popular training in Bali,Indonesia. This course is 200 hour Yoga Alliance Certified. It will be limited to 18 students.
Allison Eaton and Shane Perkins are the lead instructors. See Allison and Shane's bio on "Teaching Staff" page.
Tuition (19-day/200 Hour Certification) is $3250.00. This price includes tuition, meals and accommodation (based on double occupancy).
Please see "Registration" page for details.
Bali Training Date:
Aug. 6 to Aug 23, 2010 in Bali, Indonesia at the Bali Shangri La
Retreat Center. The price is $3250.00 This includes: Tuition, meals and accommodation (based on double occupancy). Contact us for exact arrival and departure date options.
Sample of Daily 19 day Yoga Teacher Training Schedule
7:00 AM to 9:00 AM: Practice and Instruction of yoga flow and walking and sitting meditation.
9:00 AM: Tea and fruit.
9:30 AM to 12:30 PM: Yoga Class:Teacher Training Practice and Instruction.
12:30 PM: Brunch: Delicious vegetarian meals are served buffet style.
1:30 PM 6:00 PM: Monday, Wednesday and Friday: Student teaching time,Individual and group instruction.
1:30 PM to 4:00 PM: Tuesday, Thursday and Saturday: Student teaching time, Individual and group instruction.
4:00 PM to 6:00 PM: Tuesday, Thursday, Saturday; group and individual communication and presentation skills.
6:00 PM: Dinner: Delicious vegetarian meals are served buffet style.
7:00 PM to 9:00 PM: Satsang: meditation, music and kirtan, yoga philosophy and discussion. Please note: Jaya Band will not be preforming in Bali.
This will be the Monday through Saturday schedule. Other activities will be available Sundays.
Yoga School Program Information.
Yandara Yoga Teacher Training emphasizes safe, effective, and inspiring teaching methods which prepare you to be a confident and competent yoga instructor. We offer excellent training in teaching skills, planning a class, communication skills, creating confidence, and posture corrections. The program also offers instruction and experience in how to live the yogic lifestyle -- enhancing personal health and well being through yoga.
You will learn modifications, and adjustments in the postures, as well as aspects of other yoga styles. This will enable you to formulate your own personal teaching style. We offer a non-denominational, ecumenical style of yoga instruction, comprised of the strengths of different yoga lineages including Yin yoga. You will also receive guidance on how to establish your profession as a yoga teacher.
1. Practice of and learning how to teach a basic beginning yoga class, including:
- Asanas taught with precision and alignment.
- Sun Salutation.
- Pranayama (includes techniques from the Desikachar method): Abdominal Breathing, Full yogic breath, Ujjayi, Alternate Nostril.
- Various Meditation methods; mindfulness, walking meditation,use of a mantra.
2. Yogic theory and philosophy, including:
- The Four Paths of Yoga.
- The Yoga Sutras, including Yamas and Niyamas.
3. Anatomy and Physiology as they relate to yoga practice.
4. Satya: Communication Skills and Meditation in Nature..
We encourage you to contact us by phone so that we can answer any questions.
Required Text:
Yandara Asana Manual by Allison Eaton; $35.00 available from Yandara
on arrival.
Yandara Life teacher training general resource binder; $15 available
from Yandara on arrival.
Anatomy and Asana: Preventing Yoga Injuries, by Susi Hately Aldous. If this book isn't available in your country any good anatomy book if OK.
Prior to arriving at the training you will be required to do 20 hours
of independent study of Anatomy and Asana: Preventing Yoga Injuries,
by Susi Hately Aldous(or any other anatomy book).
This book is available at www.Amazon.com .
For more yoga supplies: Buy Now at Yoga.com!
Graduates of Yandara Yoga Teacher Training will be eligible for Yoga Alliance 200 Hour Yoga Teacher Training Certification. For more information about this, click here.