Yoga Life Book
Page 11

MEDITATION AND NATURE

Meditation and time meditating in nature. Meditation in Nature is powerful and exquisitely beautiful, a perfect reflection. Being alone with nature is a time to discover what our expression of life is.

“In order to embrace the simple essence, it is necessary to return to nature because it is the cast shadow of reality. Nature is a product of the simple essence in its different forms, its most basic manifestation.”

“For thousands of years nature has offered the space and time to plunge deep into new insights, face doubts and fears, and find healing and serenity.”

“The great teachers through history traverse a varied landscape of culture and tradition - but nearly all have passed through and been strengthened by alone time in nature...”
Anonymous quotes

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