21 day Trainings:
- Mar. 8 to Apr.1, 2010
- May 17 to June 6, 2010
- June 14 to July 4, 2010
- Oct. 18 to Nov. 7, 2010
- Nov. 15 to Dec. 5, 2010
- Dec. 28 to Jan. 17, 2011
16 day Trainings:
- Mar. 8 to Mar. 23, 2010
- May 17 to June 1, 2010
- June 14 to June 29, 2010
- July 12 to July 27, 2010
- Aug 6 to Aug 23, 2010-Bali
- Oct. 18 to Nov. 2, 2010
- Nov. 15 to Nov. 30, 2010
- Dec. 28 to Jan. 11, 2011
Tuition:
21 day training: $2,930.
16 day training: $2,630.
Tuition includes meals& accommodation. Both are
200-Hour Yoga Alliance.
Yoga Poses
- Tadasana (Mountain Pose)
- Vrksasana (Tree Pose)
- Virabhadrasana I (Warrior I pose)
- Virabhadrasana II (Warrior II Pose)
- Utthita Parsvakonasana (Extended Side Angle Pose)
- Utthita Trikonasana (Extended Triangle Pose)
- Ardha Chandrasana (Half Moon Pose)
- Parsvottanasana (Intense Side Stretch)
- Prasarita Padottanasana (Wide-legged Forward Bend)
- Uttanasana (Standing Forward Bend)
- Padangusthasana (Foot to Fingers Forward Bend) - Uttanasana variation
- Padahastasana (Foot to Hand Forward Bend) - Uttanasana variation
- Adho Mukha Svanasana (Downward-Facing Dog)
- Dandasana (Staff Pose or Stick Pose)
- Gomukhasana (Cow Face Pose)
- Paschimottanasana (Seated Forward Bend)
- Halasana (Plow Pose)
- Siddhasana (Perfect Pose or Accomplished Pose )
- Salamba Sarvangasana (Supported Shoulderstand )
- Salamba Sirsasana (Supported Headstand)
- Utkatasana (Fierce Pose) (also Power or Chair Pose)
- Setu Bandhasana (Bridge Pose )
- Bharadvajasana I (Bharadvaja’s Twist)
- Marichyasana I
- Chaturanga Dandasana (Four Limbed Staff Pose)
- Urdhva Mukha Svanasana (Upward-Facing Dog)
- Bhujangasana (Cobra Pose )
- Plank Pose
- Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)
- Matsyasana (Fish Pose)
- Karnapidasana (Ear Press)
- Savasana (Corpse Pose)
You may also want to look into our yoga and natural health directory.