
21 day Trainings:
- Oct. 18 to Nov. 7, 2010
- Nov. 15 to Dec. 5, 2010
- Dec. 28 to Jan. 17, 2011
- Jan. 31 to Feb. 20, 2011
- Feb. 28 to Mar. 20, 2011
- May 23 to June 12, 2011
16 day Trainings:
- Oct. 18 to Nov. 2, 2010
- Nov. 15 to Nov. 30, 2010
- Dec. 28 to Jan. 11, 2011
- Jan. 31 to Feb. 15, 2011
- Feb. 28 to Mar. 15, 2011
- May 23 to June 7, 2011
- July 11 to July 26, 2011
8 day Trainings:
- Dec. 13 to Dec 20, 2010
- Mar 28 to Apr 4, 2011
- June 20 to June 27, 2011
- June 29 to July 6, 2011

Tuition:
21 day training: $2,930.
16 day training: $2,630.
8 day trainings A & B:$2,630.
Tuition includes meals& accommodation. All are 200-Hour Yoga Alliance..
16 day training: $2,630.
8 day trainings A & B:$2,630.
Tuition includes meals& accommodation. All are 200-Hour Yoga Alliance..
Yoga Poses
- Tadasana (Mountain Pose)
- Vrksasana (Tree Pose)
- Virabhadrasana I (Warrior I pose)
- Virabhadrasana II (Warrior II Pose)
- Utthita Parsvakonasana (Extended Side Angle Pose)
- Utthita Trikonasana (Extended Triangle Pose)
- Ardha Chandrasana (Half Moon Pose)
- Parsvottanasana (Intense Side Stretch)
- Prasarita Padottanasana (Wide-legged Forward Bend)
- Uttanasana (Standing Forward Bend)
- Padangusthasana (Foot to Fingers Forward Bend) - Uttanasana variation
- Padahastasana (Foot to Hand Forward Bend) - Uttanasana variation
- Adho Mukha Svanasana (Downward-Facing Dog)
- Dandasana (Staff Pose or Stick Pose)
- Gomukhasana (Cow Face Pose)
- Paschimottanasana (Seated Forward Bend)
- Halasana (Plow Pose)
- Siddhasana (Perfect Pose or Accomplished Pose )
- Salamba Sarvangasana (Supported Shoulderstand )
- Salamba Sirsasana (Supported Headstand)
- Utkatasana (Fierce Pose) (also Power or Chair Pose)
- Setu Bandhasana (Bridge Pose )
- Bharadvajasana I (Bharadvaja’s Twist)
- Marichyasana I
- Chaturanga Dandasana (Four Limbed Staff Pose)
- Urdhva Mukha Svanasana (Upward-Facing Dog)
- Bhujangasana (Cobra Pose )
- Plank Pose
- Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)
- Matsyasana (Fish Pose)
- Karnapidasana (Ear Press)
- Savasana (Corpse Pose)
You may also want to look into our yoga and natural health directory.

