Yoga Teacher Training Dates to choose from:
Baja 26 Day Trainings ($2,930.00)- Mar. 5 to Mar. 29, 2012
- May 21 to June 14, 2012
- June 25 to July 19, 2012
- Oct. 15 to Nov. 8, 2012
- Nov. 19 to Dec. 13, 2012
Baja 16 Day Trainings
($2,630.00)
- Mar.5 to Mar. 20, 2012
- May 21 to June 5, 2012
- June 25 to July 10, 2012
- Oct. 24 to Nov. 8, 2012
- Nov. 28 to Dec. 13, 2012
Bali 18 Day Trainings
($3,760.00)
- Tuition includes meals & accommodation
- All programs are 200-Hour Yoga Alliance certified
New book coming soon!
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Yoga Poses
- Tadasana (Mountain Pose)
- Vrksasana (Tree Pose)
- Virabhadrasana I (Warrior I pose)
- Virabhadrasana II (Warrior II Pose)
- Utthita Parsvakonasana (Extended Side Angle Pose)
- Utthita Trikonasana (Extended Triangle Pose)
- Ardha Chandrasana (Half Moon Pose)
- Parsvottanasana (Intense Side Stretch)
- Prasarita Padottanasana (Wide-legged Forward Bend)
- Uttanasana (Standing Forward Bend)
- Padangusthasana (Foot to Fingers Forward Bend) - Uttanasana variation
- Padahastasana (Foot to Hand Forward Bend) - Uttanasana variation
- Adho Mukha Svanasana (Downward-Facing Dog)
- Dandasana (Staff Pose or Stick Pose)
- Gomukhasana (Cow Face Pose)
- Paschimottanasana (Seated Forward Bend)
- Halasana (Plow Pose)
- Siddhasana (Perfect Pose or Accomplished Pose )
- Salamba Sarvangasana (Supported Shoulderstand )
- Salamba Sirsasana (Supported Headstand)
- Utkatasana (Fierce Pose) (also Power or Chair Pose)
- Setu Bandhasana (Bridge Pose )
- Bharadvajasana I (Bharadvaja’s Twist)
- Marichyasana I
- Chaturanga Dandasana (Four Limbed Staff Pose)
- Urdhva Mukha Svanasana (Upward-Facing Dog)
- Bhujangasana (Cobra Pose )
- Plank Pose
- Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)
- Matsyasana (Fish Pose)
- Karnapidasana (Ear Press)
- Savasana (Corpse Pose)
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