Yandara  21-day Yoga Teacher Trainings.

Yandara offers 21-day and 16-day teacher trainings. Both are 200 hour Yoga Alliance Certified. The 21-day trainings are limited to 18 students

Allison Eaton is the lead instructor for the 21 day trainings.See Allison's bio on "Teaching Staff" page.

Tuition (26-day/200 Hour Certification) is $2,930.00. This price includes tuition, meals and accommodation.   Please see "Registration" page for details.

21-day Trainings:

Sample of Daily Yoga Teacher 21 Day Training Schedule

7:00 AM to 9:00 AM: Practice and Instruction of yoga flow, and walking and sitting meditation.

9:00 AM: Tea and fruit.

9:30 AM to 12:30 PM: Yoga Teacher Training- Practice and Instruction.

12:30 PM: Lunch: Delicious vegetarian meals (which include dairy and eggs) are served buffet style.

2:30 PM to 6:00 PM: Student Practice Teaching & Workshop and Communication/ Presentation Skills Workshop(with 1/2 hr break at 4 PM.)

6:00 PM: Dinner: Delicious  vegetarian meals (which include dairy and eggs) are served buffet style.

7:30 PM to 9:15 PM: Satsang: meditation, music, kirtan, yoga philosophy and discussion

This is the Monday through Saturday schedule. 
Sunday Schedule:
7:00 AM Practice and Instruction of yoga flow, and walking and sitting meditation.
8:45 AM Tea and fruit.
9:30 AM Shuttle provided to Todos Santos.
10AM to 11:30PM Meditation Dharma Talk in Todos Santos
11.30AM  to 3:30 PM  Free time,  Lunch, site seeing.  (Students will be expected to pay for their lunches on Sundays). There are great restaurants in Todos Santos.
3:30 PM Shuttle return to Yandara.
4:00 PM to 6:00 PM Student Practice Teaching & Workshop and Communication/ Presentation Skills Workshop
6:00 PM Dinner
7:30 PM Yoga Movies

Yoga School Program Information.

Yandara Yoga Teacher Training emphasizes safe, effective, and inspiring teaching methods which prepare you to be a confident and competent yoga instructor. We offer excellent training in teaching skills, planning a class, communication skills, creating confidence, and posture corrections. The program also offers instruction and experience in how to live the yogic lifestyle -- enhancing personal health and well being through yoga.

You will learn modifications, and adjustments in the postures, as well as aspects of other yoga styles. This will enable you to formulate your own personal teaching style. We offer a non-denominational, ecumenical style of yoga instruction, comprised of the strengths of different yoga lineages including Yin yoga. You will also receive guidance on how to establish your profession as a yoga teacher.

1. Practice of and learning how to teach a basic beginning yoga class, including:

• Asanas taught with precision and  alignment.
• Sun Salutation.
• Pranayama (includes techniques from the Desikachar method): Abdominal Breathing, Full yogic breath, Ujjayi, Alternate Nostril.
• Various Meditation methods; mindfulness, walking meditation,use of a mantra.

2. Yogic theory and philosophy, including:

• The Four Paths of Yoga.
• The Yoga Sutras, including Yamas and Niyamas.

3. Anatomy and Physiology as they relate to yoga practice.

4.  Satya: Communication Skills  and Meditation in Nature..

We encourage you to contact us by phone so that we can answer any questions.

Required Text:

Yandara Asana Manual by Allison Eaton;  $35.00 available from Yandara on arrival.
Yandara Life teacher training general resource binder; $15 available from Yandara on arrival.
Anatomy and Asana: Preventing Yoga Injuries, by Susi Hately Aldous.

Prior to arriving at the training you will be required to do 20 hours of independent study of  Anatomy and Asana: Preventing Yoga Injuries, by Susi Hately Aldous..
This book is available at www.Amazon.com .
For more yoga supplies: Buy Now at Yoga.com!

Graduates of Yandara Yoga Teacher Training will be eligible for Yoga Alliance 200 Hour Yoga Teacher Training Certification. For more information about this, click here.