Sample of Daily Yoga Teacher Training Schedule

7:00 AM to 8:30 AM: Practice and Instruction of yoga flow, Tai Chi and walking and sitting meditation.

8:30 AM: Tea and fruit.

9:00 AM to 11:45 AM: Yoga Class:Teacher Training Practice and Instruction.

11:45AM: Brunch: Delicious ovo-lacto vegetarian meals (which include dairy and eggs) are served buffet style.

3:15 PM 5:30 PM: Monday, Wednesday and Friday: Student teaching time, Individual and group instruction.
2:00 PM to 3:30 PM: Tuesday, Thursday and Saturday: Student teaching time, Individual and group instruction.

4:00 PM to 5:30 PM: Tuesday, Thursday and Saturday: Satya (truth) practice: group and individual communication and presentation skills. 5:30 PM: Dinner Delicious ovo-lacto vegetarian meals (which include dairy and eggs) are served buffet style.


7:30 PM to 9:00 PM: Satsang: meditation, music, kirtan, yoga philosophy and discussion

This will be the Monday through Saturday schedule.  On Sunday is the day off.

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* Delicious ovo-lacto vegetarian meals (which include dairy and eggs) are served buffet style.